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Degrees
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BS Education K-12 Physical Education/which incorporated studies in Biology, Anatomy, Kinesiology, Exercise Physiology.
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My Expert Service
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What I have learned over the years are some basic principles. First, that the majority of people are not athletic. Second, the majority of people are over weight and have bad eating habits that sabotage their life. Most have given up and believe they will never see the light at the end of the tunnel. Third, the majority have some form of health problem that prevents them from being able to exercise. My job is to get you from point A to point B, without injuring you and insuring that you stay completely focused on you're goal!
This is a healthy program that I recommend my clients follow:
1. Medical assessment.
2. Mental assessment; Are you serious and committed mentally? If not, then I can get you there!
3. My body detox cleansing program/optional.
4. Clean eating plan. 5. Train the heart and your body will follow. Purchase a heart rate monitor and learn how to exercise the most important muscle in your body. 6. Muscle confusion, and weight training.
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Experience & Qualifications
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US Army Officer with 8-1/2 years of training and leading soldiers. Weight control program Officer, Training Officer, EO/EEO Officer, US Army softball coach. Three years physical education teacher, coach and motivator. My business is Body by Devo...I travel the United States and train people everywhere I go.
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Available Modes Of Communication
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email/chat
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Contact
Body by DeVo
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