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Degrees
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Certified and Trained with the National Academy of Sports Medicine and the American College of Sports Medicine, Natural Healing Institute, Master Trainer LeMond Academy, Heart Zones Training, YogaFit, IDEA Professional
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My Expert Service
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Fitness Professional with more than 30 years of industry experience specializing in women's fitness and nutrition.
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Experience & Qualifications
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Elite Level Trainer with IDEA and 30 Years of diverse fitness coaching experience working with a multi-level client base; outdoor physical conditioning (fitness boot camps), indoor cycling (Master Trainer for the LeMond Academy), Yoga, Mat Pilate's, Running, and Personal Fitness Instruction.
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Available Modes Of Communication
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email/chat
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Contact
Cathy Serif
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