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Degrees
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B.A., Tufts University 1992.
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My Expert Service
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I'm here to help encourage, inspire, & guide you to fitness success & overall well-being!
I coach individuals & teams who are training for overall conditioning in the sport of running & also for specific athletic events, designing personalized training programs & running clinics, & mentoring athletes of all age-groups & abilities.
The sport of running can prepare you for life's many opportunities & challenges, & my role is to provide you with valuable information & positive motivation that will give you that extra boost of confidence in achieving your fitness goals, as well as a definitive edge over the competition on race day.
As an all-around athlete & coach, I'm well-equipped to provide answers to your questions, and to give you the proper guidance and tools for fitness success.
I'm personally vested in the success of each and every client, and will put forth my best efforts to ensure that you receive the best possible solutions to suit your ever-evolving fitness needs! As a client, expect to receive superb individualized treatment and careful and complete consideration of your lifestyle, budget, current physical fitness level, motivational style, and personality. Get ready to take your running and your life to the next level of success!
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Experience & Qualifications
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Over 30 years of running-related experience.
What makes my consulting services truly valuable and unique is that I don't just provide specific advice in relation to a specific scenario or event, but rather give clients practical tools for future problem-solving, showing them how to think about their training from a long-range perspective -- useful knowledge that will last them for years to come, as both they and their training evolve. In addition to showing clients how to prepare themselves mentally & physically for fitness challenges, my clients will learn new ways of envisioning their health, their bodies, & their abilities -- and themselves, in the process.
I have a special talent for understanding & addressing the individual & specific needs of my clients, & know how to get to the root of matters very quickly. I coach my clients to success, envisioning them at their very best. With me, you'll find the coaching experience to be a fun, positive, and lasting motivational experience!
I've quite literally spent my whole life running & being surrounded by professionals in the fitness & medical communities. I began running at age 5, ran my first road race at age 6, & have been running ever since. My love of running has remained strong until this day. And now, through my personal fitness company, I enjoy helping people feel great about themselves through their accomplishments & renewed commitment to themselves & their health.
I currently provide consulting services in one-on-one & group coaching scenarios.
Whether you're in need of a training plan consultation or answers to specific running or sports nutrition-related questions, or are seeking general motivation to get started on your way to health & fitness, I can provide you with the expert help and guidance you seek!
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews
(Read all 4 reviews)
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by
User_4bwg7w
on
Jun 2 2008
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by
unsure1
on
Mar 31 2008
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by
Ken
on
Mar 29 2008
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Wow! This gal is amazing! Totally professional and thorough to the max!
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by
Ken
on
Mar 25 2008
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Thank you for your quick, detailed insight.
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(Read all 4 reviews)
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Contact
CyberCoach
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