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Home > Health & Medicine > Personal Fitness > Deanne Taylor
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Deanne Taylor
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Expert in: Personal Fitness
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Rating:
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Languages: English
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Certified Personal Trainer 10+ years. Specializing in adult fitness and nutrition, kid's fitness, sport specific training, functional training.
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Degrees
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Bachelor of Science in Health Fitness, Bachelor of Science in Physical Education
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My Expert Service
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My love of fitness started in college where I received a degree in Health Fitness. I started training individuals in 1998 as an intern at a gym in Grand Rapids, MI. Since that time, I have built a wonderful clientele with a wide range of fitness goals. Sport specifically, I have trained individuals for body building shows, power lifting competitions, to improve tennis or golf strokes, running speed and endurance, as well as, increasing power, agility, and balance. I help clients to meet their realistic goals. Weight loss and increasing muscle tone are the most common requests. For every client, a personal nutrition plan is developed and the client is to keep a food journal that I check weekly. Eating right is an important part in reaching ones goals. Several different exercises and activities are used to help keep clients motivated and to raise metabolic rates for greater weight loss, as well as, cardiorespiratory endurance.
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Experience & Qualifications
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Besides my degree in Health Fitness, I am currently certified through the American Council on Exercise. I have been a personal trainer for 10+ years. I have trained clients of all ages and fitness levels. I do individual and group training sessions. Sport specific and functional training are two of my specialties. I have also taught boot camp and plyometric classes for the last 5 years. My degree in Physical Education has helped in my job as a Kid's Program Director. In the past, I was in charge of kid's activities where I taught children ages 3 - 13 various stretches, exercises, and fun fitness activities that they could do for a lifetime.
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Available Modes Of Communication
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email/chat
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Contact
Deanne Taylor
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Home » Health & Medicine » Personal Fitness
» Deanne Taylor
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