Demizka Mag
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Demizka Mag

Expert in: Obesity & Weight Loss    
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Languages: English
I have gained and lost over 60lbs, after child birth, twice.
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Other Specialties

Healthy Cooking
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Degrees

Nutrition Education

My Expert Service

When I was pregnant with my first child. I was 75lbs. over weight after child birth. I was determined to find a healthy solution to losing my excess weight. I was able to lose all of the weight I gained and find simple tips to eating, exercise and maintaining my weight at the same time. Then I had my second child and decided that I would not be strict with my diet, I would be happier to eat what I want and when I wanted. Needless to say, I gained 50lbs. So, I took more time researching what methods I could take to lose weight and to apply them with what I had previously learned. I became very educated in weight loss with effective exercise techniques and proper eating.

Experience & Qualifications

I have counseled friends and family on proper exercise and dieting. I have taken nutrition classes to further my knowledge in healthy eating for the whole family, instead of limiting myself, after all I am a mother first. Once I completed my classes, I was able to hold nutrition classes for businesses and participate in community events. I have also volunteered and taught children about healthy eating.

Available Modes Of Communication

email/chat

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