|
|
|
|
|
|
|
|
|
Degrees
|
|
American College of Sports Medicine fitness ceritification IIssa advanced personal training certification yoga fit alliance certification level 1, 2 anatomy and aligment training
|
|
|
My Expert Service
|
|
As a lifestyle coach and fitness trainer i help individuals exercise their mind, body and spirt. I work on motivating individuals to have a balanced life while focusing on their goals. I help them search for ways to overcome obstacles that are stalling their success . Balancing relationships, work,and family while trying to keep a healthy body , mind ,and spirit is a challenge. As a coach I am here to support you and cheer for your success. I have guided many clients through their challenges especially in relationships. You have to love yourself to put your self esteem back on track. My training and yoga combined allows me to help many individuals work through stressful times by helping correct many muscular imbalances that occur from repetitive work motions and emotional stress. Life is full of challenges but it's never too late to change your destiny!
|
|
|
Experience & Qualifications
|
|
I have more than 25 years experience in the fitness/coaching industry. I have successfully motivated some of the most challenging clients to achieve success both physically, mentally, and spirtually. I use my intutive nature to creatively develop a unique experience for each person. The yogi in me wants to bring you a stillness of mind and heart so you can capture a sense of peace i your life.I believe that when your heart is centered then your mind will follow. I spend a lot of time analyzing any physical muscle imbalances that you may have. Once these are analyzed then a fitness program and nutritional suggestions can be made to help the body grow stronger and leaner.
|
|
|
Available Modes Of Communication
|
|
email/chat
|
|
|
|
|
Contact
DMcCoy
|
|
|
|
|
|
|