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Please Note
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Online counseling is not appropriate for all kinds of problems.
If you have suicidal thoughts, it's important that you seek help
immediately. You are not alone.
If you are located in the US, call
1-800-784-2433 or
911 and ask for help. If you are outside the US,
look here
to find the support hotline in your country and area.
Learn more�
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Degrees
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PhD (social work) and MSW from Catholic University of America
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My Expert Service
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It's all about relationships! You can't necessarily control the actions of people around you, but you can control your own response to them. I help people to respond in a more constructive way to relationship dysfunction, frustration, and stress.
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Experience & Qualifications
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I have had over 25 years experience including private practice as a therapist and work within the federal government in developing public health programs. My bureaucratic experience helps me to be well equipped in coaching people on workplace issues. As a therapist my training includes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interactive Guided Imagery, Prolonged Exposure Therapy for PTSD and general mediation. I often see people who have relationship problems because they ignored relationship red flags. I have seen these issues so often that I wrote a book (Amazon E-book) entitled Seeing Red In 10 Minutes - The Over 40's Guide to Red Flag Dates. (There are many relevant issues in the book for people under 40 also!) I have also co-authored a book on working and parenting - The Guide for Parents With Careers. I offer a very practical short term approach with quick insights into how the voices from your past experiences may be impinging on your ability to move forward and I help you to build new skills for success. I give homework for you to try your newfound skills and insights. I am licensed in Maryland (LCSW-C) and in Washington, D.C. (Independent Clinical Social Worker) and am also a Diplomate in Clinical Social Work (DCSW).
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Available Modes Of Communication
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email/chat
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Contact
Dr. Rebecca Ashery
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