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Please Note
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Online counseling is not appropriate for all kinds of problems.
If you have suicidal thoughts, it's important that you seek help
immediately. You are not alone.
If you are located in the US, call
1-800-784-2433 or
911 and ask for help. If you are outside the US,
look here
to find the support hotline in your country and area.
Learn more�
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Degrees
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BA, MAC, NCC, LPC
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My Expert Service
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Understanding why we are depressed, the actual mechanism that maintains it, is in a lot of ways the first key to ending a bout of depression. As your counselor I will teach you the interaction between thoughts and feelings and how it's our thinking, or the interpretation of an event, that affects how we feel. Stated another way, it's all about what we're thinking!
Think of this metaphor: A sail boat on the open waters. The sail boat will not go anywhere without wind, right? Well, much the same way, our feelings of depression, sadness, anxiety, etc. won't go anywhere or develop strength if we can eliminate or change our negative thinking. The wind pushes the boat along very much like our negative thinking pushes our negative emotions along. Stronger the wind, faster the boat moves. Stronger or more plentiful the negative thoughts, the more intense our negative emotions can be.
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Experience & Qualifications
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I have been working for over 7 years as a counselor and mental health worker assisting individuals ranging in age from 5-67 with a multitude of mental health issues. My areas of expertise are in the treatment of adult anxiety and depressive disorders. I am also keenly interested in treating adults with physical disabilities who may be suffering from any type of emotional disorder.
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Available Modes Of Communication
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email/chat
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Contact
Eduardo Juarez
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