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Degrees
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Psychology, NYU Personal Life Coaching Certification.
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My Expert Service
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Have what you say you want.
This simple statement is the basis of my practice. We all desire many things in our lives including fulfilling jobs, healthy relationships, new careers, opportunities to pursue our passions, etc. However many of us, for whatever reasons, are not getting what we want. We are not being our true and authentic selves. That’s where I come in. I call myself the Miracledreamer. I help you see your vision and create steps to make that vision a reality.
You have the answers. I help you trust yourself.
Your agenda is already within you. You have the blueprint and plans for what it is you want in your life. Once you are willing to take the first step, the rest gradually falls into place. I create a space that is safe where you feel supported, and I encourage you to go for what you want.
I work with you as a whole person. I do not dwell in your past, counsel or give you advice. I am not here to fix you, put you back together or tell you what to do. Rather, I am here to support you and facilitate you having what you say you want by guiding you to your own knowledge and answers.
The SMART Model
I use the SMART model to help you create your goals because it’s simple, concise and encourages you to take measurable, timed and actionable steps. The SMART model is like a road trip. You know where you want to go, so you have your plans, maps and tools. You know the distance, the mode of transportation and what you will need to get you to your desired destination. Lastly, you know how long it should take for you to arrive. This process gives you control of your situation. It gives you control of your, experience, freedom, fun and ultimately have what it is you say you want with ease.
S - Specific
M - Measurable
A - Attainable/Achievable
R - Realistic
T – Timely
I also use the Current State vs. Desired State analysis to help clients bring their goals to the surface and develop actions. Clients rate themselves on a scale of 1-10 enabling them to measure progress over time. This method helps clients close gaps very quickly. The current state has you look honestly at where you are right now in this present moment/now/today. Then you look at what it is you want in the present moment/now/today. Once we are able to see the current state and the desired state. You can see what is in the gap and eliminate it.
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Experience & Qualifications
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I have 5 years as a paid professional Life Coach. I believe that my experiences as a Coach based on my testimonials will help you get some insight as to the kind of Personal Life Coach I am. I believe that I am great at what I do. I love seeing people get out of their way and grow.
Client V - Growing way more than her bank account
Client V, a graphic designer, wanted to increase her bank account and use her time more effectively. Her goal in the eight weeks of coaching was to “prime the bank account” (i.e. add money).
Background: Client V had just started her business in January 2005. She had areas that required growth including the courage to ask for her desired fees. What we discovered is that V worked a lot of hours and didn’t know the value of each hour. We were able to sort out the fear and find an hourly rate that produced the desired result. Once V found the desired hourly rate, she directly took action. V was courageous but she was not aware of her courage. She accomplished the action quickly she established and presented her desire rate to her clients[RG1] and saw results immediately. Her clients accepted her new rate without a struggle.
Work/Relationships: V was able to create and establish a mission for her company and understand its purpose. She also saw that she spent a lot of time working and very little time with family and friends.
Physical Environment: Her physical surroundings were also out of line. Her bed was broken which did not make her feel good and wrecked havoc on her back. She discovered that a bed was very important to her well being.
Health and Well Being: In addition, not eating balanced meals while working and not taking the necessary bathroom breaks created a physical ailment that required her to see a doctor. She saw how she compromised her well being.
Results: By week eight, Client V, accomplished her goal to “prime her bank account”, plus a bonus. V had $23,000 more in her account and another $20,000 in bookings. Since then, she has met her goal of $200,000 by over 50%. She was being kind and generous to herself, creating relaxation time, eating balance meals throughout the day and taking time out for bathroom breaks.
V got engaged to her boyfriend during our conversations, something that she had declared. She re-established a relationship with her father before he left for another state. V also started bike riding to add exercise and serenity to her life and give her the opportunity to empty her mind throughout the day. Consequently, these actions opened more creative outlets.
V’s openness to coaching, creating actions and being honest with herself allowed her to accomplish her goals. Accepting challenges and being courageous gave her ease and grace to accomplish her initial and bonus goals.
Client X – Living her passion and getting more in return
Noreen Sumpter entered my life at the perfect time. I had been looking for a coach who would get me, help guide me, push me and support me. I didn’t want someone to baby me, but someone who was by my side who understood what I wanted and wouldn’t let me give up. Noreen is that person.
From a very young age, I have wanted to pursue comedy – my passion in life. I was stuck for many years in a very fearful and negative place that kept me from pursuing my love. Noreen has helped me go after things that I thought I wasn’t “ready” or “good enough” to do like submitting my work to the Comedy Central show “Premium Blend”.
In addition, I went from performing every few months to about 6-7 times per month. It’s still short of my goal, but I don’t see it ever slowing down again. I have great momentum, I’m proud of the work I do, and I have so much fun with it. I’ve even gotten paid for my work, and that was something that I didn’t think possible before.
Comedy was a big priority for me to tackle, but it hasn’t been the only thing we’ve worked on. Each issue becomes part and parcel of something else. Finding the confid
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews (Read all 1 reviews) |
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 by simplebeauty on Jul 29 2009
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Helped set boundaries and look at my goals in life. Showed me how to fufill my goals with a positive outlook. Very good!
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(Read all 1 reviews)
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Contact
Noreen Sumpter
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Home » Coaching & Personal Development » Work-Life Balance
» Noreen Sumpter
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