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Degrees
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life experience, lived it and lost it
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My Expert Service
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As the member of an Italian family who owned three restaurants on the famous Fisherman's Wharf in San Francisco, I was overstuffed and overweight from birth. I topped off just over 200lbs when i realized I had to make a change. Through healthy cooking, simple tricks, and fun yet effective exercise, I was able to lose 70lbs and keep it off for all of my adult life--over 13 years, so far! I have studied weight loss, healthy cooking and exercise for over twenty years, and it is my pleasure to share what I've learned with other people who are still struggling with their weight.
I can help you create healthy meals, find healthy products (including treats!), devise a fun yet effective fitness program.
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Experience & Qualifications
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Family-owned restaurants in San Francisco for 75 years. A former high school and college athlete who went from 200lbs in high school to 130lbs in adult life.
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Available Modes Of Communication
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email/chat
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Contact
micheleg
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