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Degrees
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Certification American Health Science University
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My Expert Service
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Aloha! Yes the foods you eat affect your well-being in body-mind and spirit. The brain is actually an energy hog and tightly regulates its fuel...are you doing everything you can to run optimally. Nutrition science changes every day as we make new discoveries and so many diseases are based in or bettered from a nutritional approach. Have you been told to "eat better" and wonder what that really means? Why not do everything YOU can to better your health and wellness, what not ask me about the ways you can take YOUR health into your own hands. Doesn't hurt to ask! As a Nutritionist I have referrals from Eating Disorders treatment centers, Physicians, Therapists and Clients. I have clients from around the world who are seeking a nutritional/holistic approach to health and wellness. Nutrition is about so much more than the macro (protein, fat and carbohydrates) and micro (vitamins, minerals, co-enzymes etc) nutrients we consume and in what quantities, it is also about the nutrients we are immersed in through the quality our foods, water, environment our thoughts and feelings. The ability to sleep well, relax and find pleasure and enjoyment in life is another wholesome nutrient as is awareness and being connected to our bodies. How we think (or don’t) about the food we eat and the people we surround ourselves with, along with all the other thoughts we find passing through our minds each day play into our ability to digest not only the foods but our experiences and feelings. If you struggle with: depression, anxiety, obsessive compulsive disorders, over-eating, under-eating (restricting), compulsive eating, metabolic syndrome, inflammation, type 2 diabetes, allergies, chronic fatigue, inflammatory conditions or are just generally feeling unwell Chat, Call or E Mail today for answers to your health and wellness questions and concerns. Aloha!
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Experience & Qualifications
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Experienced as Nutritionist with a Private Practice, Wellness Expert at Mirbeau Spa, Eating Disorder Center Nutritionist and Mindful Eating Group facilitator. Intensive Nutrition Therapist for after care clients.
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Available Modes Of Communication
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email/chat
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Contact
Gina Ryan, C.N.
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