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Degrees
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BA Psychology
MA Counseling,
Licensed Mental Health Counselor
License #00702
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My Expert Service
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Often we are not aware of how our thinking is driving our emotions and behaviors. We wonder, "Why do I keep feeling this way?" or "Why do I keep doing that?"
When you learn you can't control your thoughts, but you can control how long you entertain them or whether or not you act on them, you will have taken a major step toward change. You will feel more in control of yourself instead of your thoughts, emotions and behaviors controlling you.
Also when you take your eyes off of others and put them back on yourself, you will realize how much control you really do have. The only person we can control is ourselves!
In a nut shell, here is what we can control - what we do with the thoughts that come; how we respond to our circumstances; and ourselves. Everything else is a waste of energy, exhausting and frustrating.
It doesn't matter what the issue is in your life, start with your thinking and you will start to see the road to healing ahead.
I have walked the path myself and it isn't alwlays easy, but it is worth every step. I would be glad to help you in any way I can.
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Experience & Qualifications
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- Success with people in the areas of depression, anxiety, eating disorders, relationship issues, grief and loss, and loss of loved ones to suicide
- 25 years counseling adults, families, adolescents and children
in multiple settings, including inpatient, residential and private practice
- 15 years private practice experience, and Licensed Mental Health Counselor in the state of Iowa
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews
(Read all 2 reviews)
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by
db14511
on
Apr 22 2009
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by
artemis2
on
Apr 11 2009
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Again my name is SUSANNA.
thanks for trying to help.
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(Read all 2 reviews)
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Contact
Lynn Moore
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