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Degrees
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Counseling/Nutrition
NASM
Group Exercise
Health (minor)
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My Expert Service
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After being severely overweight at the age of 17, I got back on track with the help of an exercise program and a counselor and by 19 I was fit, fast, and healthy. I now run marathons, compete in triathlons, teach cycling classes, eat healthy and live happy. I am confident that this change is possible for anyone, and with my experience and the qualifications I bring to the table, I'm just the person to talk to if you are getting serious about getting in shape.
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Experience & Qualifications
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6 years of coaching/counseling
9 years of personal fitness track record
Diet and Nutrition based on individual lifestyles; everyone from a working mom to a busy college student can get in shape. No one is too busy to be healthy.
Professional, personal, and creditable services
Willing to dive into the emotional and spiritual reasons (if client is willing) behind bad eating and exercise habits
I have already done all of the research and diet/exercise comparisons necessary, so you don't have to!
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Available Modes Of Communication
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email/chat
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Contact
Jen Silard
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