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Degrees
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AMFPT Certified. CPR and First Aid trained annually
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My Expert Service
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Balancing your life means beginning with you! I always strive to lead by example and I am confident when I say that "if I can do it, so can you!". It is possible to have a family, work inside/outside the home and take care of yourself all at the same time. I have clients ranging from thirteen to sixty-two years of age. I provide in the gym personal training and online advice including:
» Losing Weight
» Gaining Muscle Mass
» Toning
» Building Strength
» Competing
This expert advice is perfect for those who want to look like they're in shape, and be in shape!!! Advice incorporates losing weight, gaining muscle mass, toning, building strength with weight training, cardiovascular training, and endurance and agility training.
My goal is to help you reach your goal!
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Experience & Qualifications
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After working for 20 years in Division 1 College Athletics, I acquired my certification and began fitness training. At 30 years old, living a healthy lifestyle became my passion. I really wanted to do something meaningful for someone else and I know that my knowledge through education and experience is valuable and something I can share. -I began lifting weights to get in shape , was quickly hooked and began power lifting in the gym and competed in a bench press meet! After suffering from a back injury from pulling heavy weight, I switched training styles. I loved being strong, but what I really wanted was a killer body... The change paid off - I now compete as a IFBB Pro Figure Athlete and I'm in the best shape of my life at 42 years old!
Hire me to show you how to:
*Eat Excellent! & *Train Smart!
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews
(Read all 3 reviews)
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by
chris
on
Sep 25 2011
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by
Patton
on
Mar 30 2011
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by
so2010new
on
Jan 23 2011
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very knowledable
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(Read all 3 reviews)
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Contact
Natalie Calland
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