Online
Busy
Away
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Degrees
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AMFPT Certified. CPR and First Aid trained annually
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My Expert Service
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Boost your energy level and stay healthy for all 9 months of your pregnancy with proper exercise and eating excellent! Exercise boosts your immune system and provides the circulation and energy levels needed to help you conceive, enjoy your pregnancy and prepare your body for labor! Some studies have suggested that exercise during pregnancy will help with an easier and shorter labor and birth, fewer cesarean surgeries, a quicker recovery postpartum, a quicker return to your pre-pregnancy weight, not to mention an overall healthier feeling pregnancy!
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Experience & Qualifications
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After working for 20 years in Division 1 College Athletics, I acquired my certification and began fitness training. I have 3 children, the 1st born by C-Section and the 2nd and 3rd born naturally (no drugs!). Continuing my exercise program throughout my pregnancy enabled me to maintain my energy level and stay happy and healthy during and after pregnancy - AND to have 3 healthy babies!
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Available Modes Of Communication
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email/chat
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Contact
Natalie Calland
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Home » Health & Medicine » Pregnancy & Childbirth
» Natalie Calland
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