Online
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Away
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Degrees
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ACE (American Council on Exercise), ACSM (American Council of Sports Medacine), BCRPA (British Columbia Recreation and Parks Association).
First Aid and CPR always up to date.
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My Expert Service
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Whether you want to lose weight, gain muscle or strengthen you want to do it correctly and safely.
Linda can help you attain those goals! Post rehab, sports specifics and basic training.
Acheive your goals. Training advice at any level as well as nutrition tips are all available.
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Experience & Qualifications
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Linda has been Personal Training for over 8 years and has a strong knowledge base in areas such as human kinetics,
physiology, kineisiology, and biomechanics. Specializing in strength and weight training, she has worked with a
diverse group of individuals. Among these men and women have been de-conditioned beginners, unfit beginners,
intermediate level, fat loss, weight gain, athletes, post rehabilitation from injury ( for example neck or back damage
from motor vehicle accidents), and health risk reduction (diabetes, hypertension, morbid obesity, osteoporosis,
arthritis) to name a few. Most of all, clients are looking for tone and all around wellness finding it easy to achieve with
this trainers assistance. Other specialties include Plyometrics, Sport Specific Training, Injury Recovery, Flexibility and
Miss Fitness Training and Prep.
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews (Read all 3 reviews) |
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 by rdf on Nov 1 2008
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Linda was excellent. Very responsive and willing to go above and beyond to meet my needs.
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by davidrdk on Apr 17 2007
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THE BEST: SHE IS KNOWLEDGABLE!
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by Waria Ahmed on Mar 25 2007
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top quality
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(Read all 3 reviews)
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Contact
Linda Cusmano
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Home » Home & Leisure » Sports & Fitness » Fitness & Gym
» Linda Cusmano
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