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Degrees
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B.S. of Kinesiology
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My Expert Service
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I will work with you to create training programs specifically tailored to meet your goals, whether it be weight loss, functional strength, or sport-specific improvement. Programs are tailored to your specific needs. I don't sugarcoat, and I can help you set realistic and reachable goals.
I also have experience training athletes in sport-specific strength and skills conditions. If you are looking to elevate your game, improve your position skills, and develop a peak endurance and strength, I can develop a top-notch program for you. Sports that I have experience coaching/training for are ice hockey, football, lacrosse, volleyball, soccer, and basketball.
I am 30 years old, and I've been involved in athletics and fitness my entire life, with ice hockey and football being my particular favorites. I received my degree from the University of Illinois, and also served in the US Navy for 4 years. I have experience training collegiate athletes, military personnel, traditional gym goers, and individuals with special considerations (injury, asthma, fibromyalgia, etc).
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Experience & Qualifications
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Exercise Specialist - 3 years, US Navy Athletics Officer - 3 years, Personal Trainer - 2 years, Ice Hockey Player - 23 years, Coach - 2 seasons, Football - 5 years,
Track and Field - 3 years, Baseball - 6 years
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews
(Read all 3 reviews)
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by
Yoni Lautman
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Mar 11 2010
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by
Yoni Lautman
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Mar 4 2010
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thank you so much will def use you again
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by
Alex
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Dec 5 2009
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Very very helpful and I'm looking forward to working with you more on the issues I am having. Thank you very much.
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(Read all 3 reviews)
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Contact
Joe Themig
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