Online
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Away
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Degrees
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Associate's Degree in General Studies, Alternative Medicine Certification, Reiki Certification
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My Expert Service
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I was first drawn to yoga, both the posturing and the basic philosphies behind it when I was 12. I am a firm believer in the health and the spiritual benefits of yoga. I have taken a class or two but I believe yoga is private, solo exercise, best practiced at home. It's the only exercise that truly helped me to lose weight and feel healthier now at the age of 31 than I did when I was 15! Let me help you with any questions you have about yoga, and/or about getting started on a home practice. I will do my best to answer to the best of my abilities and knowledge.
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Experience & Qualifications
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I have had a regular home practice for 10 years now. The few classes I took with other people were interesting experiences but not something I would want to do regularly. Yoga teachers have often pointed out to me that I have a natural ability for the practice and have used me as the star student in the class to show others how best to execute certain movements. I also enjoy walking, working with free weights, and practicing Reiki, all of which help complement my yoga practice. I know yoga can be intimidating for beginners. It need not be. You do not have to be skinny and flexible to start and benefit from a yoga practice. Many people think you need to take a class to learn, and while that can be helpful, I believe it is a misconception. Yoga is a solo sport. Let me answer any of your yoga questions and on how you can get started.
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Available Modes Of Communication
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email/chat
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Contact
Willow Breeze
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Home » Home & Leisure » Sports & Fitness » Yoga
» Willow Breeze
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