Online
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Please Note
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Online counseling is not appropriate for all kinds of problems.
If you have suicidal thoughts, it's important that you seek help
immediately. You are not alone.
If you are located in the US, call
1-800-784-2433 or
911 and ask for help. If you are outside the US,
look here
to find the support hotline in your country and area.
Learn more…
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Degrees
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BA, MA, MFT
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My Expert Service
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Stress is a normal part of life. In small quantities, stress is good, it can motivate you and help you be more productive. However, too much stress, or a strong response to stress, is harmful. It can set you up for general poor health as well as specific physical or psychological illnesses like infection, heart disease, or depression. Persistent and unrelenting stress often leads to anxiety and unhealthy behaviors like overeating and abuse of alcohol or drugs.
Emotional states like grief or depression and health conditions like an overactive thyroid, low blood sugar, or heart attack can also cause stress.
Anxiety is often accompanied by physical symptoms, including:
* Twitching or trembling
* Muscle tension, headaches
* Sweating
* Dry mouth, difficulty swallowing
* Abdominal pain (may be the only symptom of stress, especially in a child)
Sometimes other symptoms accompany anxiety:
* Dizziness
* Rapid or irregular heart rate
* Rapid breathing
* Diarrhea or frequent need to urinate
* Fatigue
* Irritability, including loss of your temper
* Sleeping difficulties and nightmares
* Decreased concentration
* Sexual problems
Anxiety disorders are a group of psychiatric conditions that involve excessive anxiety. They include generalized anxiety disorder, specific phobias, obsessive-compulsive disorder, and social phobia.
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Experience & Qualifications
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I am currently in private practice in West Hollywood, CA. I have an MA from Pepperdine University in Clinical Psychology. I am Licensed by the California Board of Behavioral Sciences. I also have a BA from San Francisco State University in Clinical Psychology. I have 16 plus years of experience in the mental health field and extensive experience working with Anxiety related issues.
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews (Read all 59 reviews) |
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 by User_7duex7 on Dec 1 2009
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very understanding and helpfull
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by jungle on Nov 30 2009
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Got to the point quickly. Read my issue before I hired her.
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by babeim4real on Nov 30 2009
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Brought clarity to my confused state of mind - Mou your psychological perspective skills are superb...you just might bring me out of this shell I've been living in for the past 43 years..
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by solen on Nov 28 2009
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Very helpful.
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by Lasko21 on Nov 27 2009
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(Read all 59 reviews)
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Contact
Mou Wilson
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Home » Professional Counseling » Coping with Crisis & Physical Conditions » Anxiety & Stress
» Mou Wilson
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