Feelings of sadness, anxiety, anger, and doubt can be overwhelming. These emotions are normal, but so are happiness, peace, and confidence, - and finding balance is important. Whether caused by things we do, or how we think and interpret events, or patterns of behavior we engage in, we can learn to choose to be happy and to create joy in our lives.
When you contact me, you can expect to deal with a caring and qualified professional who will lend you an ear and create a safe space for you to explore, learn, and grow.
If you are interested in personal well-being and improved relationships, contact me. I believe that regardless of your current situation, problems can be overcome, self-awareness can be gained, and relationships can be improved.
I will work with you to clearly identify your concerns, define your goals, and work toward positive change.
Some of the issues that I can help you with include:
| Addiction | Adjustment/Change | Anger Management |Anxiety | Behavior | Depression/Mood Disorders | Cultural Issues | Eating Disorders | Grief/Loss | Personal Growth and Self-Awareness | Relationships | Self-Esteem | Separation/Divorce | Sexual/Physical Abuse | Stress Management | Substance Abuse | Trauma/PTSD |
"Change is the essence of life. Be willing to surrender what you are for what you could become."