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In this day and age of fast and processed food I have learned that what our grandmothers were doing was and IS - the way to go...contrary to popular belief!
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Advice and tips for eating and cooking healthy to manage your weight and create a healthier lifestyle for you and your family.
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Doctor of Naturopathy and Certified Nutritional Counselor can help you understand your body's own nutritional needs.
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Health Conscious Cook/Baker
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Living with Gluten-, Dairy-, and other Food Sensitivities and Chronic Fatigue Syndrome. Creative cooking, practices, recipes.
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I lost 70lbs following simple tricks and love to help other folks achieve the same success.
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I have been cooking healthy meals from the age of twelve. I love sharing healthy recipes and tips to those in need.
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Having grown up in an agrarian society, I love the fresh foods that come from the earth.
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Meal planning for those who want to be healthy but are at a loss!
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Lifestyle Weight Management Coach (LWMC) -FitFan4Fun
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