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As a runner for over 25 years, I can offer practical advice to regular gals for running/walking.
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Professional Fitness Expert with over 25 years of experience
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Online
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Expert in exercise, losing weight and nutrition
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Online
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Closed door gym secrets, Body Building, Kettle Bell training, Fat loss secrets, Diets, Women’s weight loss and hormonal balancing, Muay Thai, Self defense. Get Elegant, Get Bu
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Assisting athletes in smashing mental barriers ultimately leading to superior physical and psychological performances.
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Certified Gymnasium Trainer, Fitness Trainer, Nutrition Counselor, Life Coach .....
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As a Physical Therapist and a Performance Enhancement Specialist, I can assist you with physical fitness!
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Fitness and Health Coaching, Alternative Health Remedies for Fibromyalgia
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I have been a personal trainer for 5 years and a martial arts instructor for 8 years.
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8+ years in the field of exercise science and personal fitness. Contact me and together, we can get you going in the right direction.
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