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Anxiety & StressHome > Professional Counseling > Coping with Crisis & Physical Conditions > Anxiety & Stress
Meet our Anxiety & Stress experts
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If you suffer from acute anxiety and stress tolerance isuses I am certain that I can help you find both immediated and long-term relief from these conditions.
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Need a sounding board? Are you struggling to make decisions or to create change in your life? Perhaps you just need some help sorting things out?
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State Licensed and Credentialed Professional Counselor and Therapist, 30 years of experience providing comfort, validation and empowerment.
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Anger, depression, worry, heartbreak, conflict or confusion spiralling you down? Together we can put you back in control of your life, your happiness.
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Stress can come from any situation or thought that makes you feel frustrated/angry/anxious. Anxiety is a feeling of apprehension/fear, which can add to the distress you feel.
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Overwhelmed with stress and anxiety? Having trouble making even the simplest decisions? Let me help you learn some new coping strategies and start to feel better.
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Anxiety and stress are triggered by the ways we think and act. Both cause pain and dysfunction can in turn make the anxiety worse. Taking action is the best way to intervene.
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I am a highly trained psychotherapist with a Master Degree in Clinical Social Work, and a Bachelors of Science in Psychology. Trained in relaxation therapy and hypnotherapy.
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Anxiety and stress are sometimes confused with depression. Each condition must be treated in its own systemic classification and interaction. Talk to me. Clarify.
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I will provide caring, sensitive counsel to help you through the challenges you may be facing; work with you to find the peace we all deserve.
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