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Degrees
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Certification: Baylor Sports Medicine Institute
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My Expert Service
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I stress 3 major factors - proper diet, weight training and cardiovascular exercise. Consistency is key in achieving the results you want. Start slowly with achievable goals. Fitness is a lifestyle commitment that leads to a healthier, happier and more fulfilling life.
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Experience & Qualifications
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16 years experience as personal fitness trainer working with people from ages 20 to 91.
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Available Modes Of Communication
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email/chat
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Contact
Fitness By Design
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