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Degrees
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Certified as A Personal Trainer, Medical Exer-therapist and Aerobics Instructor through the National Academy for Health and Fitness
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My Expert Service
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About My Business
Our Personal Training Programs are ideal for working men and women, mothers, and expecting mothers, retirees and anyone who prefers a serious uniterupted workout. BMG Services will help you achieve the personal fitness level you desire. We all Know that personal fitness means better health and a sense of well-being through stress reduction and improved appearance. If you are ready for a positive change in your life then you need us.
Your first visit begins with a complete assessment of your current fitness status which includes a health risk evaluation. You and your trainer will then review the results to establish appropriate short and long term objectives. These objectives are transleted into an individualized fitness program which will tae you from where you are now to where you want to be at your own pace. The new virtual fitness training program allows almost total flexibility for many clients.
As you attempt to maintain or improve your health it is easy to get trapped in the excellent marketing of incorrect information. In order to avoid this you should always align yourself with the rules of nature, as they never change. What worked for Hippocrates will work for you. The main difference is that now we have tools that Hippocrates could only dream of to assist us.
Most modalities treat the symptoms of disease; however only by removing the cause can you truly aid health. Treating the symptoms whether it is with drugs, herbs, radiation or manipulation without further removing the cause only allows further damage and eventually poorer health.
Based on data obtained from you, specific diets and lifestyle changes are designed with the purpose in mind of restoring proper nutritional balance and energy levels. These goals are accomplished through the use of proper diet and exercise. Your personal individualized program is designed to cause loss of bodyfat, increase in lean body mass, increase metabolism, increase energy, decrease mental and physical tension and improve general health. This modality is not used to treat or prescribe, but to offer health information and to assist you in working with your healthcare professional.
Benefits of working with us.
Improving nutritional balance has been shown to help with:
Fatigue
Poor circulation
Indigestion
Allergies
Joint pain
Stress
Insomia
Bodyweight
Headaches
Skin/hair problems
Menstruation and pregnancy.
Improving fitness levels has been shown to:
Decrease bodyfat
Increase strength
Slow down the aging process
Improve cardiovascular conditioning
Improve sports performance
Increase energy
Improve Appearance
Anyone is welcome to sign up for the FREE monthly fitness Ezine by signing up as a FREE client at www.bmgfitness.com
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Experience & Qualifications
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I have worked in health and or fitness related capacities for over 30 years. My main profession is that of a Medical Technologist, but I also have training as a Corpsman with the US Navy, a Field Medic with the Army National Guard,and am certified as A Personal Trainer, Medical Exer-therapist and Aerobics Instructor through the National Academy for Health and Fitness. My wife and I have operated BMG Services Fitness and Nutrition in Moultrie Georgia since 1995. I also have an Associates Degree in Computer Robotics. I am an avid bicycle rider, mostly road riding with the occasional mountain trail or off road "experience". My wife and I usually do a charity ride at least once per year to help those less fortunate. Degrees & Certifications: Certifications include Clinical Laboratory Scientist CLS/NCA. Clinical Laboratory Technologist CLT/HHS Personal Trainer, Aerobics Instructor, and Medical Exer-therapist NAHF. Advance Weight Training through NAHF. Accepted as AFTA Associate Awards include the Ohio State Award of Merit and Ohio Special Services Ribbon, Army Commendation Medal and 2 Army Achievement Medals CPR re-Certifcation 2002 Web page: http://www.bmgfitness.com
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Available Modes Of Communication
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email/chat
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Contact
Jerry Goodwin
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