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Home > Health & Medicine > Personal Fitness > Joseph Grant
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Joseph Grant
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Expert in:
Personal Fitness
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Rating:
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Languages:
English
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Weightloss Counseling from a Professional Therapist. Stick to your diet. Alleviate anxiety and cravings. Achieve mental health along with physical health.
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Degrees
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Ph.D. in Clinical Psychology, LCSW (Licensed Clinical Social Worker)
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My Expert Service
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Are you trying to lose weight but are plagued with obsessive thoughts about food? Do you binge and purge?
Getting and staying in shape can be quite difficult, both physically and psychologically.
You may have an eating disorder, or you may have developed unhealthy habits with food such as binging and purging through exercise. It doesn't have to be like that. Being fit does not have to be an emotional roller coaster. I aim to help you develop better beliefs and feelings about your body, your fitness, and your eating habits, while helping you to pursue your fitness goals from a healthy, non-self-downing perspective.
In addition to being a therapist, I'm also a fitness enthusiast, which is why I have this listing as a subspecialty in LivePerson's "Personal Fitness" category. See my "Experiences and Qualifications" for more information. I well know what you may be going through!
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Experience & Qualifications
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I am a Licensed Clinical Social Worker and hold a Ph.D. in Clinical Psychology. My work experience was gained while working in outpatient mental health clinics and non-profit agencies, while I currently specialize in treatment of the following areas:
Socialization
-Loneliness and shyness
-Difficulties developing relationships
-Social Anxiety
Obsessive-Compulsive Disorders
-Eating Disorders
-Body Image Disorders
-Unhealthy relationships with food
Depression
-Lack of motivation
-Finding meaning and happiness in life
-Overcoming procrastination
-Low self-esteem
Assertiveness
-Taking control of your life
-Going after what you want - goal setting & achieving
-Conquering low frustration tolerance
The methods I use are based on the scientifically tested and validated theories of Rational Emotive Behavior Therapy and Cognitive Behavioral Therapy. I can't guarantee that I can make all of your problems disappear; but I can guarantee that with a little effort on your part and a helpful guiding hand, you can substantially solve your problems or reduce their impact on your life, successfully and lastingly.
"You already have all the tools you need to solve this problem, I just help you to use them."
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Available Modes Of Communication
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email/chat
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Contact
Joseph Grant
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