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Degrees
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B.S. Exercise Science( Arizonia State Univ.), M.S. Exercise Endocrinology and Minor in Sport Psych(Arizona State Univ.), Currently working on PhD in Holistic Nutrition (Clayton College of Natural Health)
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My Expert Service
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I specialize in hormonal issues and healing the body from the inside out. Understanding your lifestyle and habits helps me to guide you in the right direction to make the changes and see the results. I can help you understand why "dieting" is the wrong approach and cookie cutter exercise programs don't work. I design programs and eating plans and guide supplementation use based on YOU. I am here to help you be successful and become the healthy, happy person you are designed to be!
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Experience & Qualifications
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Over 20 years working with all areas of the population, specifically professional athletes, RA and fibromyalgia patients, pre and post pregnancy.
I specialize in helping those with hormonal issues and toxic lifestyles to get on track.
Strength coach certified, Mentored by Charles Poliquin, Eric Serrano M.D., and Paul Chek.
Chek Level I certification, Other certifications and training: Biomechanics of Golf, Biosignature Practitioner, Medical Exercise Specialist, Flexibility Specialist, Corrective and Rehabilitative Exercise Programming of the Spine (Chek), Fat and Hormonal Profiling, Yoga, Cycling
Senior Exercise Physiologist JPMorgan/Chase, Adjunct Faculty Mesa Community College (Prof. exercise science)
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Available Modes Of Communication
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email/chat
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Contact
Laura Kobar
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