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Home > Health & Medicine > Diet & Nutrition > Obesity & Weight Loss > nurselisa
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nurselisa
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This expert is currently unavailable for sessions. We apologize for any inconvenience caused.
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Expert in:
Obesity & Weight Loss
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Rating:
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Languages:
English
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Reach your optimum weight through the "cave man" diet! Exercise and diets for pregnant women, weight loss for new mothers, and healthy diets for children.
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Degrees
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BFA, BSN
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My Expert Service
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If you're interested in a lifestyle change without sacrificing your favorite foods, or counting calories, I can help you! As an athlete, mother, and aspiring nurse, health and wellness are integral parts of my life, and I am passionate about helping others improve their lives through diet and nutrition. I personally follow the paleolithic diet -- a diet that promotes eating whole foods, and am in the best physical shape of my life, even after just having a baby. I'm most knowledgeable in the areas of weight loss & management, healthy cooking, exercise, diets for pregnant women, weight loss for new mothers, and healthy diets for children.
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Experience & Qualifications
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I am currently obtaining my Bachelors Degree in Nursing, with an emphasis on holistic nursing. I am also a new mother, a competitive runner, and a yoga and pilates practitioner and have spent the last 15 years working with some of the top trainers and nutritionists in the country. I have worked with pregnant women and new mothers to create diet and exercise programs for optimum health while also allowing one to enjoy their food. I have successfully helped many lose weight (or gain healthy weight in the case of pregnancy!) and obtain healthier lifestyles by introducing unconventional ways of thinking about food and exercise. I highly promote eating whole foods and local foods as much as possible, and can advise on where/how to find or grow your own food.
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Available Modes Of Communication
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email/chat
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Contact
nurselisa
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