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Home > Health & Medicine > Diet & Nutrition > Obesity & Weight Loss > NutraFit
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NutraFit
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This expert is currently unavailable for sessions. We apologize for any inconvenience caused.
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Expert in:
Obesity & Weight Loss
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Rating:
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Languages:
English
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Certified by American College of Sports Medicine, Applied Exercise Science an Nutrition Degree, and over 5 years of experience combining fitness and nutrition to match goals!
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Degrees
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ACSM Health and Fitness Instructor, BS in Applied Exercise Science and Nutrition
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My Expert Service
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Weight loss is a combination of proper nutrition and exercise. I find many of my clients have a hard time combining both together for a varies number a reasons. Without BOTH, meeting your goals can be nearly impossible. By working together we find changes we can make/add/remove from your daily life that will help you keep your lifestyle, yet reach your long and short term goals. My job as a Personal Trainer/Nutritionist is rewarding only because of the successes of my clients over the past five years. For once, do something for yourself!
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Experience & Qualifications
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I began personal training five years ago at Springfield College where I was also working on my degree. I worked as a trainer for the teachers who needed some extra motivating. I also worked part-time as an Exercise and Nutrition Specialist at the local Jewish Community Center in Springfield. At this position I taught step-aerobics, personal trained, and taught a evening adult program that combined the importance of both exercise and nutrition for weight loss and overall health. After three years at the JCC I was offered a position in Virginia Beach as a full-time Personal Trainer and Weight Loss Coach for an exclusive private training studio called Fitness Together. At Fitness Together I work with fifteen clients three times a week. We set long term and short term goals working "Together". I take their individual characteristics and create a personalized program that best fits their lifestyle, and set them up for success.
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Available Modes Of Communication
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email/chat
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Contact
NutraFit
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