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Degrees
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BS in Mass Communication MSM Management
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My Expert Service
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Give me just 4 weeks to teach you and train you on how YOU can get the results you seek by yourself. During this time I will teach you:
* Proper Use of Resistance Training Equipment and Proper Exercise Techniques to aid in muscular development
** Learn a “whole body” exercise routine which will improve muscular balance and symmetry
*** Learn a “whole body” Flexibility Routine which will aid in muscular flexibility and balance
** Learn about how to sequence your Fitness Plan to aid in overall fitness progression
* Learn about nutritional basics and caloric targets specific to your goals
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Experience & Qualifications
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I have been a Certified Personal Trainer for 13 years. I am also a Group Exercise Instructor: Cycle, Abs, Boot Camp and Strength and Endurance Training.
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Available Modes Of Communication
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email/chat
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Contact
Quick and Dirty
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