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Rhonda M. Farrah M.A.
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Degrees
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Master of Arts
Educational/Counseling Psychology,
Bachelor of Arts
Sociology,
Certification
International Coaching Federation
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My Expert Service
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Life Management/Wellness Empowerment Coaching is an effective process to support individuals in creating something new and beneficial for themselves. As a Life Management/Wellness Empowerment Coach,I provide you with perspective and support for self-knowledge as you accomplish your health and wellness goals and desires.
Your mission is life empowerment through committed action. You are provided Life Management/Wellness Empowerment Coaching with dignity and respect for your intuitions as we, together, engage in a dialogue that provides you with new insights and new skills that effect ongoing changes in your life…empowering you to live a healthful, meaningful, purposeful, and authentic life.
Developing Positive New Habits!
Many individual who overcome negative habits and accomplish their health and wellness goals and desires find themselves right back where they started due to lack of ongoing coaching support.
It is difficult to overcome long-held habits. Yet with determination, focus, and new skills development it is not impossible. Negative habits are most often formed unconsciously over a matter of years; and negative habits are usually maladaptive coping skills that keep you from living a happy, healthy, and successful life..
Through Life Management/Wellness Empowerment Coaching you respond differently to your “stressors”; overcoming those negative habits as you respond more positively to your needs for a healthier life and lifestyle…a better you in body, mind, and spirit. You experience yourself in a healthier way, becoming more aware of your thinking and choices of behavior.
Change is a Journey!
It is not a sprint to the finish line! While change may require time, it actually takes less time to make the desires changes…like a happy, healthy, fit, and trim body…than it took you to develop the negative habit, when you consider the years it took for you to develop it!
Together, we work on a holistic approach to the way your life is managed. Developing a body, mind, and spirit process…a holistic exploration as to why you have adopted the negative behavior…we begin to see how other behaviors support the belief and thinking behind the negative behavior.
You then begin to bring about changes that have a more positive effect on your life. You begin to act differently, developing positive behaviors that allow you to live a healthier, happier, and joyful life. A life where you are the best you can be in body, mind, and spirit.
What are the benefits of Life Management/Wellness Empowerment Coaching? Why is Life Management/Wellness Empowerment Coaching so popular?
Through Life Management/Wellness Empowerment Coaching you gain…
1. New insights, opportunities, and perspectives to guide your choices and actions.
2. Support, guidance, motivation, and inspiration your life in health, wellness, and fulfillment.
3. Clarity about where you want to go; and a road map for your journey to get you there.
4. An Awareness of self-imposed limitations and obstacles; and how to overcome them.
5. Knowledge of your priorities and values that you may build a strong personal foundation and lifestyle.
6. The opportunity to be the best you can be through the development of a personalized plan of action around your specific needs!
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Experience & Qualifications
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The Wellness Institute/
Health & Wellness Unlimited
Rhonda Farrah M. A., Life Management/Wellness Empowerment Coach, Author, Speaker, Entrepreneur, and Spiritual Teacher
In more than 25 years as a practicing Educational Counselor and Psychotherapist, I have consulted with clients and companies in a variety of industries and environments. I have applied my experience and education as a coach, author, speaker, and teacher specializing in Life Management & Health & Wellness Empowerment.
As a speaker, I have proved to be a highly articulate and effective communicator, recognized for her creativity; and a visionary who sees “the big picture”. My imaginative flair has served others, and earned me recognition as a resource person, problem solver, and creative leader. I am blessed in that I excel in developing and presenting seminars and classes based on a balanced lifestyle; all including my key areas of experience ranging from Human Dynamics & Development, Motivation, to Spiritual Awareness & Development.
As a practicing Life Management/Wellness Empowerment Coach, I assist individuals in empowering themselves, as well as those that surround them, thus actualizing their health and wellness goals and objectives on both personal and professional levels. I have a demonstrated talent for motivating, encouraging, and leading individuals in a positive direction for betterment and empowerment. My creative endeavors are dedicated to individual empowerment and the conscious evolution of humankind, that we may align perfectly with our Creator, fulfilling our Purpose while enjoying its Process.
I invite you to check out the classes, workshops and seminars which I offer.
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Available Modes Of Communication
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email/chat
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Contact
Rhonda M. Farrah M.A.
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