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Degrees
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Master of Science in Holistic Nutrition (currently studying) and Bachelor of Science in Health Sciences
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My Expert Service
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I offer holistic wellness coaching. What this means is that I understand the importance of balancing all aspects of our lives to achieve health and happiness. Throughout my coaching we look at areas such as Diet, Exercise, Sleep, Toxins, Stress and your individual biochemical requirements. Programs are comprehensive and designed as long term lifestyle plans rather than short term fixes. Those who are truly interested in making positive changes to their lives will benefit from my style.
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Experience & Qualifications
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I completed my Access to Sports Science in 1999 and graduated with a 2.1 (Hons) for my Bachelors degree in the UK. I entered the fitness industry after qualifying as a Group Exercise instructor and continued my training to become a Personal trainer. Soon after, I progressed to more advanced involvement with neuromuscular imbalances and was trained through the C.H.E.K Institute based in California. I launched and successfully managed my own company dedicated to the wellness needs of clients in the UK. Thereafter, I was recruited as Royal Health Coach and Corrective Exercise specialist for a family based in Riyadh.
Through my own personal health challenges I redirected my career and started training in Holistic Lifestyle Coaching through the C.H.E.K. Institute. Finding that this approach was fundamental in achieving my own optimum wellness, I enrolled on the 6 month intensive Functional Medicine Practitioner course run by fellow C.H.E.K instructor and renowned expert Dr Dan Kalish. I have since embarked on my Masters of Science in Holistic Nutrition offered by Hawthorn University in California. I have also recently trained to become a Yoga instructor which oozes health and well being at every level. I encourage everyone to give Yoga a go!
Qualifications:
C.H.E.K Exercise Coach
C.H.E.K Holistic Lifestyle Coach 1
Certified Personal Trainer
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Available Modes Of Communication
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email/chat
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Contact
Samantha T. Jones
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