|
|
|
|
|
|
|
|
|
Degrees
|
|
Bachelor of Science in Nutrition, Certified FirstLine Therapy Lifestyle Educator
|
|
|
My Expert Service
|
|
Looking and feeling your best starts on the inside. My goal is to help you achieve vibrant health through lifestyle changes in diet, exercise, and stress management. Through education and motivation you can achieve your health goals whether it is to lose weight, decrease chance of heart disease or diabetes, improve intestinal functioning, or to detox. I round out all my programs with time-tested meal plans with simple recipes for the whole family, an easy to stick to exercise plan and techniques to manage the stress in your life. Let's get started today!
|
|
|
Experience & Qualifications
|
|
I have over 20 years of educating individuals and groups to make lifestyle changes through diet, exercise and stress management. Past experience as a fitness center owner, nutritional consultant/personal trainer, certified weight management consultant, fitness competitor and currently a nutrition educator and counselor in a pharmacy. Certified in FirstLine Therapy, a clinically-tested 12 week therapeutic lifestyle change (TLC)program to improve body composition through diet, exercise and stress management. Main client base is by doctor referral. Programs that I specialize in include FirstLine Therapy, Restore Your Gut, and detoxification.
|
|
|
Available Modes Of Communication
|
|
email/chat
|
|
|
|
|
Contact
Sheri McNally
|
|
|
|
|
|
|