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Degrees
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MA, Exercise Physiology and Human Performance
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My Expert Service
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I have a MA in exercise physiology and human performance focusing on sport specific training. I have worked with collegiate althletes in the areas of football, men's basketball, volleyball, baseball and track. My professional background and experience is as follows: I managed a corporate wellness site for a major chemical company. In this position I implemented health enhancement programs, administered fitness services and advice to clients. I am well versed in giving individual exercise prescriptions, and one on one consultations as well as aiding weight loss and fitness goals. I have extensive experience in health risk assessments while identifying risk factors such as hypertension, hypercholesterolemia, body composition, tobacco use, and diabetes (if adequate information from physician is available) while coaching individuals participants into appropriate intervention programs when available. I have personally managed a high risk management program consisting of one-on-one intervention sessions as well as administering high risk and healthy lifestyle coaching for such programs.
I have also taught exercise and fitness classes at a college level and I currently create community running programs teaching new runners how to run and how to acheive their fitness goals through running.
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Experience & Qualifications
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Certified Strength and Conditioning Specialist/NSCA
RRCA Certified Running Coach
Certified Group Fitness Instructor
Core Training Instructor
Additional Courses
-Diabetes and exercise
-Diabetes Manager Univerity
-Biomechanical assisted stretching
-Nutrition and exercise
-Lifestyle wellness coaching
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Available Modes Of Communication
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email/chat
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Contact
Toni Jumper
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