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Degrees
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Certified Fitness Trainer and Specialist in Adaptive Fitness with the International Sports Sciences Association, Member of the International Society of Sports Psychology, Member of the American Senior Fitness Association, B.A. in International Studies from Ohio University,
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My Expert Service
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I can provide assistance with questions concerning how to perform specific exercises, advice on purchasing exercise equipment, and suggestions for designing and/or enhancing exercise programs (based on your personal goals).
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Experience & Qualifications
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I have been a fitness trainer and involved with martial arts instruction for nearly 10 years. I own a private training studio which provides one-on-one training sessions, conditioning classes, and martial art classes for children. My experience includes many "special needs" situations, as well as much work with seniors, prehabilitation, and post-therapy rehabilitation. I have served as the fitness consultant for the local Fox television affiliate and have authored two books on fitness and exercise instruction, as well as provide a free monthly fitness & health electronic newsletter.
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Available Modes Of Communication
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email/chat
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Contact
Tony Leo
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