Walk Away From 100 Pounds
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Walk Away From 100 Pounds

Expert in: Personal Fitness    
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I walked off 100 pounds in one year without extreme measures and you can too!
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Walk Away From 100 Pounds

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I'm a civilian

My Expert Service

Just like the headline says. In January of 2008, I weighed 310 pounds. Today, my weight is 195, and I'm well on my way to reaching my optimum weight and BMI. I did my research and was able to accomplish this without surgery, drugs, fad diet plans, and extreme measures. I would like to share my knowledge and experience with you, as well as give you the support you need in reaching your goal weight. If I can do this, so can you! It really is possible to lose weight with a few easy adjustments to your lifestyle. I was fat my whole life. Now, I know how to beat it, and I can show you how!

Experience & Qualifications

I have been on different diet plans and weight-loss medications for over 30 years of my life. I am very familiar with just about every diet, nutrition program and exercise program out there today. Although I'm a just layperson, I can still share with you how I overcame years of being physically and mentally obese.I learned how to lose my weight, and I can share this knowledge with you. What you do with this will be up to you, but at the very least, you will have the tools you'll need to be succesful.

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