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Home > Health & Medicine > Diet & Nutrition > Wendy Okkema
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Wendy Okkema
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This expert is currently unavailable for sessions. We apologize for any inconvenience caused.
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Expert in:
Diet & Nutrition
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Rating:
(Read all 4 reviews)
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Languages:
English
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As your personal trainer/lifestyle coach, I will design a fitness and nutrition program that will absolutely fit into your schedule.
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Degrees
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Fitness & Nutrition Certificate, graduating with honors
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My Expert Service
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For the past ten years I have worked with women who for various reasons have not been comfortable with the gym setting. My job is to design an exercise program that will easily fit into a woman's busy and demanding schedule. Time constraints, physical limitations and injuries, exercise equipment you already have, likes and dislikes when it comes to exercise all come into play when I design any program.
A successful fitness and nutrition program does not only include exercise and healthy living. I strongly feel that in order to be successful in such a program, one needs to look at all aspects of her life and declutter in order to decrease one's stress level and increase the joy one can experience in life.
Life is a gift, I want all women to use the gifts and talents they've been given and soar in her day like wings of an eagle.
My goal is to help you re-evaluate your duties and responsibilities. Our role as mother, wife, daughter, sister and friend can very often seem overwhelming. I intend to help you throw out all that hinders your personal growth and encourage you to be the woman you were meant to be.
My desire for all women is to enjoy every moment of her day. It is time that we start looking at our glass as half full, not half empty. It is possible!! Let's work together. My belief is that we were all created for a very special purpose. Allow me to guide you on your journey in discovering your full potential.
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Experience & Qualifications
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I have completed with honors a fitness & nutrition coarse. I worked at a Health & Fitness club for 5 years, fitness testing both men and women. Have ran my own personal training business working with women only for the last ten years. My duties have been to exercise with my clients, coach them in their marriages, re-evaluate and declutter their responsibilities, encourage and be their support system in exercise and in their daily struggles at home.
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Available Modes Of Communication
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email/chat
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Most Recent Client Reviews
(Read all 4 reviews)
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by
Raik Pfeil
on
Apr 8 2006
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She has never given me what she promised, I payed her $20.00 but she never help a bit. Just concerned that she could collect more money. But never given any service for the money I payed. F----
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by
rizzo1704
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Mar 31 2006
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by
Aurora1968
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Feb 28 2006
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by
Aurora1968
on
Feb 27 2006
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Very encouraging and inspirational coach! I am really looking forward to working with Wendy!
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(Read all 4 reviews)
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Contact
Wendy Okkema
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