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Home > Health & Medicine > Diet & Nutrition > Obesity & Weight Loss > Wendy Tran, Health Coach
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Wendy Tran, Health Coach
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This expert is currently unavailable for sessions. We apologize for any inconvenience caused.
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Expert in:
Obesity & Weight Loss
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Rating:
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Languages:
English
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One person's food is another person's poison. Food changes everything. As your daily diet changes, your body changes and your health and happiness improves.
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Wendy Tran, Health Coach
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Degrees
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AADP Certified Health Coach, AAFA Certified Personal Fitness Trainer
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My Expert Service
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I look at your age, health, activity level, blood type, metabolic rate and personal preferences to determine your dietary needs. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of health and balance.
* Learn how to set, accomplish, and maintain realistic wellness goals.
* Explore and integrate new, better food into your diet
* Deconstruct your food cravings
* Increase your energy level
* Increase your physical activity
* Improve your body awareness
* Create simple yet profoundly effective lifelong lifestyle changes
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Experience & Qualifications
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I began having health issues in my mid-twenties. I was diagnosed with high blood pressure, high cholesterol, elevated glucose levels, and low thyroid function. These issues permeated my family tree, and I had to decide if I was willing to take the road less traveled and do something about it, or just follow the conventional route.
Instead of taking a cocktail of prescription drugs for the rest of my life, I decided to work with an amazing team of alternative practitioners and started eating a whole food diet, consisting mostly of organically grown local foods. The results were amazing. Within a year, I was happier and healthier than I had ever been in my life.
That year, I learned that education, support, and accountability were the keys to wellness and overcoming preventable chronic illnesses. I knew I had to find some way to formally share this information with others, so I enrolled at the Institute for Integrative Nutrition, a partner of the State University of New York at Purchase College, where I completed my health coaching certification.
During my training at the Institute for Integrative Nutrition in New York City, I studied over 100 dietary theories and learned to integrate all the different dietary theories - combining the knowledge of eastern and western philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone, and raw foods. My teachers included great minds like Dr. Andrew Weil, Dr. Walter Willette, Deepak Chopra, and Dr. Barry Sears, among other leading specialist in the field of integrative and holistic medicine.
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Available Modes Of Communication
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email/chat
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Contact
Wendy Tran, Health Coach
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